Music Fixes Everything

I’ve been having a mild panic attack all night because I set out this time to write a couple of blog posts and completely failed!

My mind went blank, I was hyper-ventilating, shaking, calm music went on, it got annoying, I did some weird breathing techniques I practiced in yoga the other day, I stretched it out, I made tea, tea let me down… so I got a glass of wine… which I never do! I’m in desperate need of help! 🙈

 I put on a happy music playlist and my mood completely changed!

Isn’t it amazing how music changes your perception of reality in an instant?!
Okay, wine probably helps but you get my point. 

Sometimes evenings are wasted, they don’t go to plan, you lose it and you know what… it’s okay! I really have to remind myself that I am enough and I can write about whatever the hell I like, whenever the hell I like and tonight it’s about a music playlist that got me out of my funk!!! 😂

I want to be unashamedly me and live my life to the fullest. It’s taking time and I’m getting there. I have so many plans over the next few months that are pushing me out of my comfort zone! I’m so looking forward to them and just keep telling myself to hold it together – I got this!

I want and am going to make positive changes in my life. I know I’m meant for more but until then… I’ll keep singing 🎶

Katie ❀

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